Learn to bring out the best in you instead of feeling weighted down by negative thoughts and not feeling worthy. You are indeed worthy.
You may feel less than your desired self by feeling you don’t have what it takes to be successful or feeling you are unable to be in a loving relationship. Your life doesn’t have to continue with these constant negative thoughts that are haunting you. There are alternative ways to live your life in a more satisfying and fulfilling way. You can feel you can confront these present challenges in your life while being your authentic self.
Self-esteem Counselling is unmasking what is keeping you from being confident and assertive. We can explore how you can be brave and seen by others at a comfortable pace. The therapist can help by designing a personalized strategy to assist with your personal growth.