Losing someone you care about and love can be heartbreaking and devastating experience but you don’t have to go through it alone. There is someone who can help guide you through the process.
When you lose somebody you love, there is an indelible void that sets in regardless if the death was sudden or anticipated. Our bodies can respond to the death as a shock and your entire being mourns that loss. Encountering your grief is the hardest part; yet, it is the best way to heal.
Confronting your grief journey is as unique as the relationship you have with your loved-one, this is why no grief journey is identical. You will find others around you who will grieve the same person in a different way. The loss you suffer from a loved one’s passing can be one of the most difficult experiences you can have in your life. You do not have to feel alone in your grief journey. You can learn to embrace it and take the time to understand your own humanity.